Home
~ Workout Sale ~
PROUD TO SUPPORT
Video Clips
Coach Opportunity
ABOUT BEACHBODY
Beachbody Club
Comparison Chart
Shakeolgy - Slideshow
Shakeology
Nutrition & Supplements
~ Catalog ~
Project: YOU! Type 2
RevAbs
Tony Horton
Shaun T
Contact
e-mail me

SHAUN T - FIT KIDS® CLUB

 Shaun T’s Fit Kids® Club

Retail Price = $19.95 

Shaun T and the Fit Kids are bringing the fun and fitness to help kids of every age achieve a healthy lifestyle! It is all about sweat, strength, and FUN with mad awesome dance moves that keep you healthy and energized! It does not matter what your size or shape is or even if you can not dance. Shaun T will teach kids cool, new steps with rad music so you will be rocking out in no time! Kids won’t even realize they’re working out. Shaun T keeps them healthy and energized with mad awesome dance moves. For ages 7 and up.

Two Totally Rad Workouts:

  • GROOVE IT OUT - Get your groove on with Shaun T and the Fit Kids, doing cool dance steps like the Hustle, We're Cool, Body Jam, Wind & Toss, Bounce & Swipe, and Basketball. They will be having so much fun, they will forget they are exercising! It will become the best part of their day! (25 minutes)

  • COOL MOVES - Get funky while you get healthy. Shaun T shows kids new hip, hot steps like The Hey!, Snake It, Pound & Hop, Dust & Wave, and Smooth Groove. Learn the coolest moves and get in great shape at the same time! Work it out every day with Shaun T and the Fit Kids. (25 minutes)


Shaun T’s Get Real™

Shaun T’s Get Real™ 

Retail Price = $19.95 

Shaun T's brand-new workout is designed for young people of every shape, size, and fitness level. Whether it is just a few pounds to lose or just wanting to look better for that hottie in homeroom, Shaun's got kids covered. Looking for a fun way to get in shape? Get ready to get moving, get down, and GET REAL!

These two HEALTHY and ENERGIZING routines focus on cardio and strength training to burn calories and build muscles; help you sculpt a lean, healthy body; and give you the energy you need to juggle family, friends, school, and all the other stuff that you've got going on. Kids will be healthier and stronger in no time! Designed for tweens & teens of every shape, size, and fitness level, with motivational calendar and healthy eating tips.


  • CARDIO - Get moving with this nonstop fast and fun workout! After a quick warm-up, kids will be moving, sweating, and burning calories. It is the perfect way to lose weight or get in shape. Plus, there are plenty of variations for all fitness levels, and there is great music! (23 minutes)

  • STRENGTH - This strength and conditioning workout creates strong muscles and a leaner, healthier body. Improve strength, speed, balance, and agility with these easy-to-follow moves. With options for all fitness levels, it is easy to move to the advanced levels as strength and fitness improve. (27 minutes)

HIP HOP ABS™

HIP HOP ABS® - Retail Price = $59.85 

Dance your way to hot, sexy abs and burn the fat off your entire body with Shaun T's fun, exciting dance program! Using Shaun's revolutionary Absolute Engagement™ technique, you'll "Tilt, Tuck, & Tighten" your way to 6-pack abs without doing a single sit-up or crunch. Get ready to lose weight, burn fat, and sculpt flat, sexy abs!! Set to energizing hip hop party music, this fun and ultra-effective program includes fat-burning cardio, ab-sculpting workouts, and bonus dance routines. Cardio, in the form of fun, hip dance moves, helps increase heart rate to burn calories and shed fat.

4 amazing routines!

    • Secrets to Flat Abs - Shaun's exclusive training techniques target your upper abs, lower abs, and obliques while you burn fat. (13 minutes)
    • Fat Burning Cardio - Burn calories and shed fat with hip dance moves and hot music. (30 minutes)
    • Ab Sculpt - More signature moves to get you the six-pack you've always wanted without a single sit-up or crunch. (25 minutes)
    • Total Body Burn - A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. (45 minutes)

Tools to maximize your results!

    • Step-by-Step Nutrition Guide - Choose the right foods to help you lose weight faster!
    • 30-Day Workout Calendar - Freestyle your Hip Hop Abs workouts, or follow this schedule to get jaw-dropping abs and tone your entire body FAST!
    • 24/7 Online Support - Access live chats with Shaun and an amazing online community to help you succeed.

Amazing bonuses!

    • Hips, Buns, and Thighs - Lift and firm those stubborn problem areas. No more boring squats and lunges—get back into your skinny jeans FAST! (25 minutes)
    • Results on the Run diet guide - You can still eat at your favorite fast food restaurants, guilt free!
    • 6-Day SlimDown - Lose up to 6 pounds in your first week!
    • Measurement card & tape measure

Three bonus dance routines help you learn the latest hip hop dance moves.

    • Take It to the Dance Floor
    • Hip Hop Groove
    • Last Minute Dance
    • Bonus Workouts - Last Minute Abs and Last Minute Buns!

 


 HIP HOP ABS ULTIMATE RESULTS

Retail Price = $59.85  

Take your results to the next level with 3 more advanced workouts.

PLUS - get 96% more muscle activity with premium weighted gloves!

 

3 workouts!

      • Fat Burning Cardio 2 - Advanced, high-energy moves guaranteed to shed pounds and inches!
      • Ab Sculpt 2 - Revolutionary ab-sculpting moves work your entire core to give you tight, toned, sexy abs—without doing sit-ups or crunches!
      • Total Body Burn 2 - Get it all—advanced cardio, strength, and ab-sculpting moves to transform your entire body!

Plus, 3 FREE gifts!

      • Get Abs or Die Trying dance routine - Learn the coolest new moves that'll flatten your abs!
      • Weighted Gloves - Ramp up the intensity of your workouts for the toned arms, chest, and shoulders you've always wanted!
      • Advanced Workout Calendar - Step it up with this 60-day schedule for incredible total-body results!
 
 
 

    Shaun Ts Dance Party Series™
Retail Price = $39.90
Get 4 Groovealicious NEW Workouts!
Rockin' Body - Get ready to say "I've got abs." Shaun shows you exciting new moves like Robo, Hammer-Slide, 360, and the Drill Extreme, all guaranteed to burn fat while they're flattening and toning your abs. (30 minutes)
Hard Body - Shaun combines cardio dance, total body sculpting, and abs all in one workout to shape and tone your body from head to toe. His new moves are so much fun, you’ll feel sorry for people at the gym. (35 minutes)
Cardio Groove - Transform your body from head-to-toe with Shaun’s all-new cardio moves set to the hottest dance music. And add the bonus Cardio Groove Challenge for even faster results! (40 minutes)
Booty Shakin' - Come join the party, shake your booty, and wave good bye to those extra pounds! Once you start you won’t be able to stop—no kidding! Plus, ramp up the intensity with Shaun’s Booty Shakin’ Challenge. (35 minutes)
Plus FREE 5minute Ab Blaster - If you don’t think you can get the flat, toned abs of your dreams in just 5 short minutes, think again! Shaun’s ab-blasting routine delivers sexy, defined abs in just 5 minutes without a single sit-up or crunch. (5 minutes)
Shaun T Guarantees Results or Your Money Back - Just click YES below now to try this program with Shaun's 30-Day Money-Back Guarantee. If you’re not satisfied with your results, simply return the program within 30 days for a full refund of the purchase price, less shipping and handling, no questions asked.


ROCKIN' BODY™

ROCKIN' BODY™ – Retail Price $59.85  

A high-octane program that will have you sweating off the pounds to all their favorite dance-floor hits while they burn the fat off their ENTIRE body! A range of routines and music make workouts feel more like a Friday night dance party so they will not want to stop! Shaun T's Mark It and Move It technique teaches you how to effectively perform new dance moves in sequence.

Want a Rockin' Body?

You’ll dance and sweat to some of the hottest hits of all time like "Holiday," "I'm Coming Out," "I Love Rock N' Roll," and more!

Get Rockin’ Results with 5 Rockin' workouts!

  • Mark, Move & Groove - Shaun will have you dancing and sweating with his breakthrough Mark It and Move It technique. (15 minutes)
  • Disco Groove - Hit the dance floor and shake your groove thing in this off-the-hook workout guaranteed to burn some serious calories. (35 minutes)
  • Party Express - Give Shaun 25 minutes and he guarantees a workout—without sacrificing results! (25 minutes)
  • Shaun T's Dance Party - It's a calorie-burning dance party in your living. (45 minutes)
  • Rock It Out - This rock-and-roll strength routine with shape, sculpt, and tone your new lean body from head to toe while it sends your metabolism soaring. (45 minutes)

 


 

Rockin' Body Rockin' Results

Retail Price = $44.85

Maximize your results with more Rockin' Body® workouts. Party away the pounds with two new workouts, plus two free gifts!

Two rockin' workouts!

  • House Your Body - You're invited to Shaun's house party—just bring some attitude and a whole lot of flavor. This workout is all about working out your new Rockin' Body! (45 minutes)

  • Hip Hop - Cut loose with Shaun T and work it to moves like T-Drop, Roll Out Runway, and Raise the Roof. You'll leave this party with the Rockin' Body of your dreams! (45 minutes)

Plus, get 2 FREE gifts to accelerate your results!

  • Advanced Workout Calendar - Step up your workouts with this new four-week rotation incorporating all your Rockin' Body workouts for greater variety and greater results!

  • Weighted Wristbands - Get a more intense workout every time and get the lean, tone arms and shapely chest and shoulders you've always wanted!

 

 

 



INSANITY

 WHAT IS IT?

INSANITY is a 60-day cardio-based total-body conditioning program that’s perhaps the most intense workout ever put on DVD. Fitness expert Shaun T drew on his collegiate track and field training plus his subsequent years of experience as an elite trainer to create a program that takes total-body conditioning to an extreme level. Just as P90X is the height.


WHAT CAN IT DO FOR YOU?

INSANITY pushes you beyond what you thought was possible with explosive cardio and plyometric drills and non-stop intervals of strength, power and resistance. Additional ab and core training techniques will get you amazing results in just 60 days. Instead of working out moderately, with short bursts of intensity, INSANITY demands long periods of highintensity exercise punctuated with short periods of rest.


WHY IS IT EFFECTIVE?

Interval training allows you to beat the “stress adaptation response,” which is what happens when your body gets used to exercising at one level of exertion and stops improving. An interval workout includes a set where you perform at your maximum, followed by one of lower intensity, with the cycle repeated to achieve a cumulative effect.

INSANITY uses MAX Interval Training which replaces your moderate-intensity exercise with maximum-intensity exercise, and your short intervals of intensity with short periods of rest. Adding high-intensity exercise, during which your heart rate is raised to 80 percent or more of its maximum capacity, forces your body to use fast-twitch muscle fibers not normally engaged in cardio exercise. These fast-twitch fibers continue burning extra fuel even during lower-intensity exercise.

INSANITY’s high-intensity activity is likely to have you working out at over 85% of your maximum, instead of the lower rate recommended in other programs. As a result, you’ll experience faster increases in fitness and more efficient burning of carbohydrates and fat—as much as 1,000 calories per hour.

HOW DOES IT COMPARE?

Unlike Shaun T’s earlier best-selling programs, Hip Hop Abs® and Rockin’ Body®, INSANITY is not dance-based. Instead, it turns to sports science and high-level conditioning techniques to create fast body composition changes.

Other extreme programs, such as ChaLEAN Extreme® and P90X®, focus on building muscle and burning fat through weight training. They utilize weights to help ignite your metabolism. INSANITY uses only the power and resistance of your own body to amp up your cardio, lower your body fat percentage, and sculpt your muscles. You won’t need any gear other than water, a towel, and your own strength of purpose.


INSANITY™ 60-DAY TOTAL BODY CONDITIONING PROGRAM Retail Price = $119.85

Transform your body in 60 days with the most intense workout program ever put on DVD. Shaun T will push you past your limits to get the hardest body you've ever had.

10 INSANE WORKOUTS:

  1. Dig Deeper & Fit Test – To start, Shaun will put your body to the test & see what you're made of

  2. Plyometric Cardio Circuit – Burn fat with inervals of intense lower-body plyo and sweat-inducing cardio.

  3. Cardio Power & Resistance – Build lean muscle and upper-body definition with strength-training and power moves.

  4. Cardio Recovery – Shaun goes easier on you once a week so you're ready for the next round.

  5. Pure Cardio & Abs – Skip the intervals – this nonstop cardio workout is all extreme.

  6. Cardio Abs – Do explosive intervals of cardio and core moves for rock-hard abs.

  7. Core Cardio & Balance – Take a break after month 1 and gear up for month 2 with this workout.

  8. Max Interval Circuit – The interval circuit that's more intense than anything you've ever done before.

  9. Max Interval Plyo – Push your legs 'til they beg for mercy with power and plyo, all at your MAX.

  10. Max Cardio Conditioning & Abs – Get pushed to your limit with this extreme cardio workout.

4 FREE GIFTS:

  • Elite Nutrition Plan – designed to fuel your body for these intense workouts.
  • Fitness Guide – short and to the point. It's just the information you need. We want you working out—not reading.
  • INSANITY™ Calendar – organized into month 1 & month 2 to track your progress, set workout goals, and keep you motivated. Plus, the Fit Test Tracker tracks your results as you watch your body transform before your eyes.
  • FREE Online Support Tools stay motivated with round-the-clock access to fitness experts and peer support.


 INSANITY DELUXE WORKOUTS – Retail Price = $44.85                   

Ready to take it to the Max? If you’ve done INSANITY and are ready to take it even further, get ready for: Max Interval Sports Training, designed for elite athletes; and Insane Abs, where you’ll find muscles you never knew you had. Plus get a FREE Upper Body Weighted Workout, where you and Shaun go one on one to work out your entire upper body.

2 more INSANE workouts:

  • MAX Interval Sports Training: Interval workout designed for elite athletes. (55 minutes)
  • Insane Abs: That six-pack was just the beginning. When you do this intense ab routine, you're going to find muscles you never knew you had. (33 minutes)

Plus a FREE workout!

  • Upper Body Weighted Workout: Because even Shaun T lifts weights on occasion! Go one on one with Shaun to work your entire upper body—chest, back, arms, and shoulders. (48 minutes)


INSANITY DELUXE PACKAGE

Reatil Price = $164.70 

Push your intensity to a whole new level with this complete package of INSANITY workouts. With the Deluxe package you all 10 workouts in the Insanity Base Kit plus the 3 workouts in the Upgrade kit all in one package!

 


INSANITY DELUXE RECOVERY PACKAGE

Retail Price = $239.70

In addition to everything in your INSANITY program, you also get two more extreme workouts, MAX Interval Training and Insane Abs, plus a 60-day supply of Results & Recovery Formula to maximize your results, plus a FREE workout, Upper-Body Weighted Workout.

MAXIMIZE YOUR RESULTS WITH ADVANCED WORKOUTS - In addition to everything in your INSANITY program, you'll receive 2 more extreme workouts plus a 60-day supply of Results & Recovery Formula to maximize your results.

                                

   10 INSANE WORKOUTS:

      1. Dig Deeper & Fit Test – To start, Shaun will put your body to the test and see what you're made of.
      2. Plyometric Cardio Circuit – Burn fat with inervals of intense lower-body plyo and sweat-inducing cardio.
      3. Cardio Power & Resistance – Build lean muscle and upper-body definition with strength-training and power moves.
      4. Cardio Recovery – Shaun goes easier on you once a week so you're ready for the next round.
      5. Pure Cardio & Abs – Skip the intervals – this nonstop cardio workout is all extreme.
      6. Cardio Abs – Do explosive intervals of cardio and core moves for rock-hard abs.
      7. Core Cardio & Balance – Take a break after month 1 and gear up for month 2 with this workout.
      8. Max Interval Circuit – The interval circuit that's more intense than anything you've ever done before.
      9. Max Interval Plyo – Push your legs 'til they beg for mercy with power and plyo, all at your MAX.
      10. Max Cardio Conditioning & Abs – Get pushed to your limit with this extreme cardio workout.

2 more INSANE workouts:

  • MAX Interval Sports Training - Interval workout designed for elite athletes. (55 minutes)
  • Insane Abs - That six-pack was just the beginning. When you do this intense ab routine, you're going to find muscles you never knew you had. (33 minutes)

Plus a FREE workout!

  • Upper Body Weighted Workout - Because even Shaun T lifts weights on occasion! Go one on one with Shaun to work your entire upper body - chest, back, arms, and shoulders. (48 minutes)

4 FREE GIFTS:

  • Elite Nutrition Plan – designed to fuel your body for these intense workouts.
  • Fitness Guide – short and to the point. It's just the information you need. We want you working out - not reading.
  • INSANITY™ Calendar – organized into month 1 & month 2 to track your progress, set workout goals, and keep you motivated. Plus, the Fit Test Tracker tracks your results as you watch your body transform before your eyes.
  • FREE Online Support Tools – stay motivated with round-the-clock access to fitness experts and peer support. Plus a 60 – day supply!
  • P90X Results & Recovery Formula ($43.95 value) - Refuel, re-energize, and reduce soreness. with this after-workout shake. Four parts carbs to one part protein ensures speedy muscle repair after intense workouts! This great-tasting shake is specially designed to provide the precise nutrients you need to recover quickly after intense workouts.

P90X Results and Recovery Formula offers a unique mix of: 

    • Simple and complex carbohydrates for optimum glycogen replenishment. A high Protein Efficiency Ratio (PER) blend to provide the critical building blocks for rapid muscle resynthesis Vitamins, including antioxidants, to help reduce muscle soreness and assist in repair and growth P90X Results and Recovery Formula is a state-of-the-art, great tasting, body-shaping cocktail that's guaranteed to take your workouts to the next level.


 

 


© Copyright 2010 Coach Sunset - Shelia Benson. All rights reserved.


|Home| |~ Workout Sale ~| |PROUD TO SUPPORT| |Video Clips| |Coach Opportunity| |ABOUT BEACHBODY| |Beachbody Club| |Comparison Chart| |Shakeolgy - Slideshow| |Shakeology| |Nutrition & Supplements| |~ Catalog ~| |Project: YOU! Type 2| |RevAbs| |Tony Horton| |Shaun T| |Contact|