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MY STORY
My name is Shelia - Coach Sunset.
I'm a single mother of 4 wondeful children - John, Kaylie, Ariel, and Dakota.
 I'm a professional model, a successful business executive, a Nutriton Specialist, an Independent Beachbody Coach, and currently working on finishing my Personal Trainer's Master Certification - I'm very dedicated to staying in shape and taking care of my body - it's the only one I get!!
In June 2006, I was in a automobile accident. As a result of that accident, in April 2007, I had surgery on my c-spine (neck) followed by a second surgery in August 2007 on my lower lumbar spine. I had several discs removed and replaced with metal cages, and bone graphes with a surgerical plate attached to my c-spine ... leaving me with a 75% total body disability, and limitations too numerous to mention. Giving in to my disability was not an option ... life is too short and far too precious to sit back and let slip on by.
My main goal was to get back on my feet, rebuild my strength, then to get back into shape. Taking things one atep at a time I used several of the Beachbody workout programs to achieve my goal ... and I did!! Now, I'm a Beachbody Coach!! I enjoy helping other people get started with their workouts, and keeping them motivated so they can reach their health and fitness goals. I'd love to work with you and help you reach yours!!
I'm committed to your fitness success,
Coach Sunset - Shelia Benson
(716) 708 - 8735
Steppin' Stones Sign-up
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