RevAbs

RevAbs

RevAbs Workout - Zero to 6-Pack in 90 Days The RevAbs Workout is HERE. Finally be able to get your hands on this revolutionary new ab workout. Excited? You should be. Because elite trainer Brett Hoebel is going to deliver something revolutionary to the world of at-home fitness. Why is RevAbs so effective, so unique? Look no further for the answer than at the man who designed it. Brett Hoebel was a pre-med student at the exclusive Claremont McKenna college, and has joined his scientific knowledge with 15 years worth of health and fitness training experience to create a workout that caused NY Magazine to vote his workout class#1 in NYC – twice. No gimmicks. No tricks. No misinformation. RevAbs will deliver the most modern, cutting edge and efficient approach to transforming your body into a lean, ripped machine. What Is RevAbs? RevAbs™ is an innovative new home workout program that combines cardio and strength training with a unique form of ab work. It’s specifically designed to burn off the fat and give you a six-pack in just 90 days. With RevAbs, you work the abdominal muscles from six different angles for a smaller waist and toned midsection. Added interval-training techniques burn fat at the highest rate possible. Does RevAbs Work? In a nutshell: YES! Why? Read the following points to understand: The Abcentrics approach: every exercise is specifically designed it to focus on your abs and core muscles. Every. Single. One. But beyond that, Brett will teach you a simple yet powerful breathing technique that allows you to 'fire your abs' during every movement; a martial arts technique that involves exhaling with force at the hardest part of each movement to target your abs even further. There are three styles of workouts: Ab Routines, Anaerobic Cardiovascular Intervals (anaerobic exercise forces your body to produce lactic acid which everybody hates but which triggers the release of growth hormones - try Googling EPOC and HIIT to learn more about the science here!), and finally Strength Training to develop the lean muscle that contains the mitochondria to burn fat. If you want a smaller waist and flat, well-defined abs, you need to develop your entire midsection. A crunch is fine, and is an 'upper flexion' technique, but it's not enough. With Brett's 360-degree approach, you can work every angle to achieve balanced core strength and incredible-looking abs. You’re strengthening your abs even while doing total-body exercises, so every workout is an ab workout. That’s why RevAbs works your abdominals from six directions: upper flexion lower flexion double flexion side flexion twists - work your obliques in transverse twisting plane extensions - why include back exercises in an ab workout? The answer is because of anatomy and Brett's knowledge: not only do you need to equally condition and balance the muscles behind as well as in front of the spine, but your back muscles contract and stabilize bones like your hips to give you the greatest leverage while you develop your abs. Proper nutrition guidance. Six packs simply do not appear without it, and RevAbs comes with tons of information on nutrition to guide you right. Finally, shorter workouts (less than an hour) to ensure people will workout 5 times a week and maintain an intensity that's high enough for radical change. Lots of research on interval training/more intense strength training versus longer workouts have shown that shorter, more intense exercise = ripped (look at Olympic sprinters). Quicker but not easier - remember how hard that high level of intensity will be. What Makes RevAbs Unique? Unlike other ab programs, RevAbs works the abdominal muscles from every angle, which helps create a strong, tight core. And it teaches you to keep your abs activated during strength training and cardio exercises, so you can continue building your six-pack while burning off the fat that keeps it from showing through. The program is partly based on Capoeira, a dance-like Afro-Brazilian martial art that includes aspects of acrobatics and kickboxing. Its fluid full-body movements make it a refreshing change from old-fashioned ab workouts. Why is RevAbs so effective? With creator Brett Hoebel’s Abcentrics™ method, you do full-body cardio and strength training in addition to ab work, but you “fire” your abs during every movement. That means you’re toning and tightening your abs the whole time. You get faster and more balanced results than you could from crunches alone, or from any “ab machine” on the market. RevAbs includes plenty of strength training and cardio intervals to boost your metabolism and scorch calories. You define your abs and get rid of fat to reveal a great-looking midsection. Abcentrics™ - Brett's proven training technique - works your abs from 6 different angles, not just one or two. And Brett shows you how to *Fire Your Abs* and engage your abdominal muscles during every rep of every exercise. You make every move count and get a RevAbs result: the abs you've always wanted - FAST! Plus you get nutrition, motivation, and all the tools you need to rev up your results. Why RevAbs? Unlike ab gadgets or plain crunches, RevAbs develops your ab muscles from every angle, and melts away the excess fat that keeps them from showing through. RevAbs is specifically designed to help you burn off fat while developing a lean, hard body. RevAbs is a challenging yet playful new program that features great music and fluid, dance-like movements. The interval-training techniques and full-body workouts allow you to raise your metabolism and burn fat faster, so each session takes only 30 - 45 minutes. Brett Hoebel is an energetic, inspiring instructor who puts a unique spin on his inventive workouts. Participants can start seeing results quickly, which helps keep them motivated to continue. RevAbs includes moves based on Capoeira, the dance-like Afro-Brazilian martial art that helps increase flexibility, coordination, strength, and balance. RevAbs includes resistance training to build lean muscle and create a harder, stronger body. RevAbs incorporates a wide variety of movements, and helps develop the strength, stamina, and flexibility that are useful both in sports and in everyday life. BASE KIT - RETAIL PRICE = $79.90 – Includes: 8 Dics, 10 workouts … Jumpstart calendar, a pre-workout 2 week nutrition cleanse Rotation Calendar (Training Calendar) Body Fat Tester Fitness Guide Anytime, Anywhere Travel Workout Routine Nutrition Guide Abs workout pamphlet Transformation tracker and measuring tape PHASE 1 Engage your abs and work them from six different angles Learn the basics of Capoeira Work your abs from every angle with Brett’s Six-Pack technique Burn fat with cardio intervals Cardio and lower-body sculpting Build lean muscle and boost your metabolism with strength training Plus an ab-specific workout PHASE 2 Ab and cardio interval routine Revved-up cardio and booty sculpting Body-sculpting strength training Fat-burning cardio with Capoeira and kickboxing Plus a more intense ab-specific workout Rev up Your Results to Keep You Motivated RevGuide – Informative booklet includes “Belly Busters!” instant ab tips, Fit Test and sample journal entry. Easy to read, this tight little guide spells out the whole program, so you can get the most out of your 90-day ab transformation. Plus, you get Brett's tips to win the battle of the bulge. Nutrition Guide – Get the fuel you need to Fire Your Abs. This 65-page nutrition guide comes with customizable, delicious, and easy-to-prepare meal plans for men and women. It also includes Brett's 14-day Jump-Start Plan. It's so effective, you're guaranteed to lose 10 pounds and a whole size in the first 2 weeks or your money back. RevResults Calendar – Poster-size calendar. More than inspiration, it tells you which workout to do each day for maximum results and makes it easy to keep track of your progress. Professional Fat Caliper - The perfect tool to measure your body fat before and after your transformation. See if you can pinch an inch after 90 days! Bonus Workouts: Anytime, Anywhere Abs – Portable ab-training pamphlet. On the road or can't get to your TV? Take this workout anywhere and do it anytime. Rev It Up Cardio - No more boring treadmill cardio. This workout is spiced with Capoeira moves to burn the fat off your abs and your entire body. Plus, FREE Online Support - FREE 24-hour access to the RevAbs Web site, where you can chat with Brett and other fitness experts, and meet other RevAbs customers! Abcentrics™ and How to Capoeira - With Abcentrics, you learn how to *Fire Your Abs* to get maximum results. In How to Capoeira, Brett teaches you his favorite moves from this unique Brazilian martial art. Fire Up Your Abs - Intervals of calorie-scorching cardio combined with Brett's Six-Pack moves, his signature ab circuit that works your core from 6 different angles for 6 times the results. Power Intervals - High- intensity cardio with intervals of lower-body resistance moves proven to rev up your metabolism. Melts belly fat, sculpts lean legs, firms the glutes, and works your abs – all at the same time. Total Strength - If you want to get rid of ab flab, you've got to work all your muscles. They're your best friends in the fight against fat. PLUS - Mercy Abs - The mightiest little ab workout you'll ever experience. Fat-Burning Abs - A fired-up routine of new ab and cardio combinations that lives up to its name. Power Intervals 2 - Lower-body resistance moves and revved-up cardio to kick booty and blowtorch belly fat. Strength & Endurance - Rock-hard abs, meet rock-hard body. This total-body workout gives you the definition you've been looking for in your abs and everywhere else. PLUS - Merciless Abs - A 15-minute ab-shredder that makes your abs pop. Now that's what you want to see in the mirror. DELUXE KIT - RETAIL PRICE = $159.80 – Includes all the above plus - extra workouts, resistance bands, and advanced resources. 10 DVD's 2 Resistance Bands Deluxe Training Calendar Jumpstart Calendar Portable Calendar Abs Workout Pamphlet Fitness Guide Nutrition Guide Body Fat Tester Transformation tracker and tape Bonus Workouts & Accessories: Full Throttle Abs - Crank up the intensity with this fully charged ab workout that will blast the fat and make your midsection rock hard. Full Throttle Intervals - Shift into high gear with Brett and get shocking results with this hard-core interval training exercise. Anytime, Anywhere Abs 2 - When you're on the go, use this handy, workout to fire up your abs. Full Throttle Calendar - Count down to a six-pack by adding these high-powered workouts to your RevAbs program. 2 professional-grade variable resistance bands with Comfort Grip handles - for maximum sculpting results. What You Need to Succeed - You need integrity so that you stick with the program once you start it. You'll never get the results if you don't commit. But beyond that, beyond that core desire to do the best you can, is there anything else that can help? Sure is. Remember earlier when we discussed (briefly) the absolutely vital role nutrition plays in succeeding at this program? We weren't joking. And to help you achieve your dietary needs we recommend Shakeology, a supplement as revolutionary as RevAbs itself. What else? You're going to be hitting the floor a lot, so protect your knees and elbows with a quality mat like the Plyometrics Mat. Bruises may make you look tough, but the truth is they hurt. Finally, for those looking to get sculpted and ripped like Brett himself, you will want the P90X® Recovery Drink. Bounce back from those workouts feeling fresh and ready for more, ready, even, for the Rev Zone. NOTE - RevAbs™ is NOT for people who are sedentary or completely out of shape and need an easier workout; people who prefer more traditional workouts; people who care more about building big muscles than developing lean fitness. If this is the case, please contact me to discuss other Beachbody® workout programs that would be better suited for you. About Brett Hoebel Known to fans as “El Capitan” and “The Dues Collector,” Brett Hoebel is a sought-after fitness, strength, and nutrition expert in New York and Los Angeles. Brett Hoebel is an international fitness expert that has built an impressive reputation as a nutrition and lifestyle trainer in New York City. With a background in biomedical sciences from Claremont McKenna and Afro-Brazilian capoeira, he's been an athlete and has received extensive training in martial arts since he was 10. He was the co-host of Fit Family on the Discovery Health Channel, as well as appearing as a frequent consultant as a fitness expert on The WB Morning Show, The View and Good Morning America. Brett has trained numerous celebrities ranging from athletes to actresses including Victoria’s Secret model, Karolina Kurkova, as well as everyday people looking for weight loss and fitness. Frustrated with the sheer amount of misinformation, gimmicks and rip-offs out there in the field of fitness, he decided to apply his medical knowledge and 15 years worth of fitness training to create a program based on his scientific knowledge of biology and anatomy and combined with his passion for martial arts and fitness training to create a workout – RevAbs™ - that caused NY Magazine to vote his workout class#1 in NYC – twice! No gimmicks. No tricks. No misinformation. RevAbs*™ will deliver the most modern, cutting edge and efficient approach to transforming your body into a lean, ripped machine.*